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Antipasto Platter
Serving Size : 12
12 ounces sliced deli roast beef
12 ounces sliced ham
8 ounces part skim milk mozzarella cheese
1 8 oz bottle fat-free Italian Parmesan salad dressing
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh basil, OR
1 teaspoon dried basil
2 14 oz cans artichoke hearts, drained and quartered
1/2 pound fresh small mushrooms
1 red bell pepper, cut in 1/2" cubes
1 green bell pepper, cut in 1/2" cubes
1 6 oz can pitted whole ripe olives, drained and rinsed
Arrange meats and cheese around edge of a large platter.
Combine salad dressing, parsley and basil in a small bowl; reserve 1/4 cup. Toss remaining marinade with vegetables and olives. Arrange vegetables in the middle of platter. Drizzle remaining dressing over meat and cheese.
Cover and chill several hours. Serve cold or at room temperature.
Per serving:
104 Calories (kcal); 3g Total Fat; (28% calories from fat); 8g Protein; 12g Carbohydrate; 10mg Cholesterol; 305mg Sodium
Food Exchanges:
0 Grain (Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.
