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Banana Breakfast Bars


3/4 cup soft butter or margarine
1 cup packed brown sugar
1 egg
1/2 tsp. salt
1/2 tsp. ground cinnamon
1 1/2 cup mashed ripe bananas
4 cup uncooked regular or Quick oats
1/2 cup dried currants, raisins, prunes or apricots
1/2 cup chopped nuts
1/2 cup sunflower seeds

Preheat oven to 350 degrees. Grease 13 x 9 x 2-inch pan. Cream together in large bowl, butter and sugar until fluffy, using electric mixer. Add egg, salt, cinnamon and bananas. With spoon, stir in remaining ingredients. Spread smoothly in pan. Bake 45 to 55 minutes or until cake tester comes out clean. Cool completely. Cut into 12 bars. Wrap individually, seal and freeze. Great way to use overripe bananas; makes a very nutritious "on the go" breakfast or snack.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.