Frank's Recipes
Free Recipes Archive




Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 


Recipe Archives

This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


Refried Beans and Cheese


Makes 12 servings

1 cup minced onion
2 ounces minced bacon
30 ounces refried beans
1 teaspoon minced garlic
1 teaspoon
1 cup grated jack cheese

Combine onions and bacon in a skillet, over a medium flame. Heat and stir for 8-10 minutes, until onions are golden. Add beans, garlic, chile powder and 1/2 cup cheese. Heat and stir until cheese melts. Spoon into a heated serving dish or hotel pan. Top with remaining cheese. Serve hot.

Nutrition Facts
Amount Per Serving: Calories 128 - Calories from Fat 40
Percent Total Calories From: Fat 31%, Protein 23%, Carbohydrate 45%
Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 2g, Cholesterol 10mg, Sodium 378mg, Total Carbohydrate 15g, Dietary Fiber 2g, Sugars 0g, Protein 7g, Vitamin A 89 units, Vitamin C 6 units, Calcium 0 units, Iron 1 units




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.