Frank's Recipes! Low Fat Chinese Beef Salad with Lime Chili Dressing

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Low Fat Chinese Beef Salad with Lime Chili Dressing

Low Fat Lime Chili Dressing
2 tablespoons rice wine vinegar
2 tablespoons lime juice
1/4 cup sugar
1 tablespoon Chinese chili paste
1/2 tablespoon cilantro
1 serrano chile, minced
1 shallot, minced
1 large garlic clove, minced
1 stalk lemongrass, minced

Hoisin Marinated Beef
1/2 cup hoisin sauce
1 tablespoon soy sauce
1/2 tablespoon gingerroot
1 large garlic clove
1 tablespoon red wine vinegar
1 teaspoon sugar
10 ounces sirloin
1/2 tablespoon sesame oil

Salad Ingredients
1 package bean threads, soaked 10 min.
1 small onion, sliced
1/2 small hot red pepper, sliced
radicchio and red leaf lettuce shredded
1 small cucumber, sliced
1/2 green bell pepper, sliced (or use red bell pepper)

Mix dressing ingredients. For beef mix first 6 ingredients. Thinly slice beef and marinate for at least 1 hour. Sauté beef and marinade and stir-fry until brown. Cook bean thread noodles. Drain and cool under water.

To serve, toss noodles with onion, red pepper, radicchio, red leaf, cucumber, green pepper. Top each salad with sautéed beef. Drizzle with dressing.

Makes 4 servings.

Calories 272 Fat 7 g Carbs 34 g Fiber 2 g.