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Low Fat Potato and Red Onion Roast


4 pounds small red potatoes, halved but unskinned
2 large red onions cut into 1/2-inch bits
2 Tablespoons olive oil
1 Tablespoon crushed dried parsley
1 Tablespoon crushed dried rosemary
Salt and pepper to taste

Preheat oven to 400 degrees. Coat uncooked potato halves and onion bits in oil and seasonings. Spread in a deep-sided roasting pan and roast for about 40 minutes. Turn the onion/potato mixture several times while roasting until all pieces are light brown.

Makes 4 servings.

Calories....471.....Fat.....7 g.....Fiber.....3.1 g.




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Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.