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Sloppy Janes


Serving Size : 6

1 1/2 pounds extra lean ground beef
1 teaspoon vegetable oil
1 large onion
1/2 medium green or red bell pepper, chopped
1 tablespoon brown sugar, packed
2 teaspoons vinegar, red wine or cider
2 teaspoons Worcestershire sauce
1 1/2 teaspoons bottled minced garlic
1 large can tomato sauce, (15 ounces)
1 can tomato paste, (6 ounces)
salt and pepper
12 slices French bread

Turn on the broiler. Heat the oil in a 12-inch nonstick skillet over medium heat. Peel and coarsely chop the onion, adding it to the skillet as you chop. Add the beef to the skillet and raise the heat to high. Cook, turning and breaking up the meat until it is crumbled and browned, 5 mins. Meanwhile, seed and chop the bell pepper, and add it to the skillet. Add the brown sugar, vinegar, Worcestershire, and garlic, then stir in the tomato sauce and tomato paste. Lower the heat to a simmer and cook 5 minutes more, stirring until all of the tomato paste is thoroughly incorporated. Season with salt and pepper. While the meat mixture simmers, place the bread slices on a large baking sheet and toast in the broiler on both sides until crisp, about 2 mins per side. Place two pieces of toast on each serving plate, spoon the meat mixture on top, and serve.




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