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Fruit Punch


2 c Unsweetened pineapple juice
2 c Cranberry juice cocktail
3/4 c Orange juice, chilled
3/4 c Club soda, chilled
Ice cubes
Lime slices

Yield: 12 servings

Combine the chilled ingredients in a punch bowl just before serving.

1/2 cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.