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Low Fat James and the Giant Peach (Apple) Smoothie


2 8-ounce carton low fat peach yogurt
1 6-ounce can frozen apple juice concentrate
1/2 teaspoon almond extract (optional)
4 ice cubes

Add each of the ingredients in the order listed to a blender. Blend until smooth and creamy. Pour into glasses and serve.

Makes 4, 6 oz. servings.

Calories......45.....Fat......0.2 g.....Fiber.....0 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.