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Low Fat Orange Julius


1 cup Orange Juice
1 cup Water
2 Egg Whites
3/4 teaspoon Vanilla Extract
1/4 cup Granulated Sugar
1 cup Ice
(Heaping Cup Ice)

Notice the egg whites in the recipe. That's how you get a frothy, foamy drink. Combine all of the ingredients in a blender set on high speed for 15-30 seconds.

Makes 2 drinks.

Calories 171 Fat 0.3 g Carbs 38 g Sodium 63 mg Fiber 0.3 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.