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Low Fat Texas Grapefruit Sunriser


Sooooo good!

2 Red Grapefruit
8 large strawberries (fresh or frozen)
8 ounce strawberry-banana yogurt
2 ripe medium bananas
2 tablespoon honey
1 cup crushed ice

Juice grapefruit; measure 1 1/3 cups juice. Add strawberries. Cut bananas into chunks. Combine all ingredients in an electric blender and whirl until smooth.

Makes 4 (8 oz.) servings.

Calories 135 Fat 0 6 g Fiber 1 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.