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Chocolate Banana Bread Pudding
Makes 8 servings
1 quart skim milk
1 1/2 cups liquid egg substitute
6 ounces bittersweet chocolate, chopped
1/2 loaf bread
2 bananas, chopped
3 ounces granulated sugar substitute
1/4 cup Dutch process cocoa
Warm milk in saucepan. Combine egg substitute and sugar substitute, mixing lightly. Pour milk over chopped chocolate and mix. Pour some of the milk in the egg substitute mixture and combine. Pour this mixture back into the milk-chocolate mixture and mix to combine. Strain and reserve custard. Cube bread in to 1/2-inch pieces. Place the pieces in 8 6-inch ramekins, filling them 3/4 inch from the top. Divide chopped banana between ramekins and cover with the custard. Allow custard to soak into bread pieces for 1/2 hour. Top with more custard. Bake in preheated 300F oven 14 to 23 minutes, until set.
Nutrition Facts
Amount Per Serving:
Calories 292 - Calories from Fat 119
Percent Total Calories From:
Fat 41%, Protein 17%, Carbohydrate 42%
Totals and Percent Daily Values (2000 calories):
Fat 13g, Saturated Fat 7g, Cholesterol 3mg, Sodium 156mg, Total Carbohydrate 31g, Dietary Fiber 1g, Sugars 0g, Protein 13g, Vitamin A 1301 units, Vitamin C 4 units, Calcium 0 units, Iron 3 units
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
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Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.