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Low Fat Apple Cinnamon Raisin Bagel Pudding


4 raisin bagels, cubed
1 1/2 cups Egg Beaters (99% egg substitute)
1/2 cup brown sugar
1 teaspoon ground cinnamon
2 cups skim milk
1 teaspoon vanilla
1 apple, finely chopped
1 cup raisins

Preheat oven to 350 degrees. Lightly spray a 2-quart casserole with cooking spray. In a medium size mixing bowl, pour egg substitute, cinnamon, milk and vanilla, mix well. Arrange ingredients in casserole dish, starting with half the bagels, half the app les, half the raisins and half the egg mixture. Repeat the layers. Cover with lid. Set the casserole in oven in large pan filled halfway with boiling water. Bake for 1 1/2 hours.

Makes six servings.

Calories 187 Fat 0.4 g Fiber 0.3 g.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.