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Low Cal Tropical Chicken Kabobs


1/3 cup Lime juice
1 tablespoon Vegetable oil
1 tablespoon Honey
6 Chicken breast halves *
12 Pearl onions, peeled
1 Lg green pepper **
1 Papaya, peeled **
1 1/2 cup Fresh pineapple chunks

* 4 oz each, skinned, boned, cut into 1 1/2 inch pieces

** seeded, and cut into 2 inch pieces

Yield: 6 servings

Combine lime juice, vegetable oil, and honey in a shallow dish. Add chicken; toss gently. Cover and marinate in refrigerator 8 hours or overnight, stirring occasionally. Remove chicken from marinade, reserving marinade. Alternate chicken, onion, pepper, papaya, and pineapple on 6 (12 inch) skewers. Coat grill rack with Pam; place rack on grill over medium-hot coals. Place kabobs on rack, and cook 15-20 minutes or till done, turning and basting frequently with reserved marinade.

PER SERVING:
222 calories, 26.6 g protein, 5.7 g fat, 16.4 g carbohydrates, 70 g cholesterol, 1.5 mg iron, 66 mg sodium, 36 mg calcium.




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