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Low Fat Chicken and Curried Couscous Skillet


1 pound boneless skinless chicken breast
1/2 teaspoon cumin
1/4 teaspoon pepper
1 1/2 cups chicken broth
1 1/2 teaspoons curry powder
1 cup uncooked couscous
1 cup frozen peas
1/4 cup raisins

Sprinkle both sides of chicken breasts with cumin and pepper. Cook in non-stick skillet covered with cooking spray until done. Remove, cover and keep warm. In same skillet combine chicken broth, curry powder and mix well. Bring to a boil. Stir in couscous, peas and raisins. Place chicken on top, remove from heat, cover and let stand 5 minutes.

Makes 4 servings.

Calories.....Fat.....8 g.....Carbs.....49 g.....Sodium.....661 mg.....Fiber.....1 g.




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