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Low Fat Curried Marmalade Mustard Chicken


1/2 cup orange marmalade
1/2 cup Dijon mustard
2 tablespoons honey
1/2 tablespoon curry powder
1/2 tablespoon fresh lemon juice
1 pound chicken breast

Simmer first five ingredients in small saucepan for 5 minutes, stirring constantly. Cool. Brush chicken pieces on all sides with half of glaze. Let stand 1 hour at room temperature. Grill over medium heat.

Makes 4 servings.

Calories 356 Fat 9 g Carbs 39 g Sodium 826 mg Fiber 1 g.




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