Frank's Recipes
Free Recipes Archive




Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 


Recipe Archives

This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


Sautéed Sesame Chicken


4 boneless chicken breast halves
2 tablespoon milk
1 tablespoon butter or margarine
1 c. chicken broth
1/2 tsp. powdered ginger
1/4 -1/2 tsp. crushed red pepper flakes
flour
1 egg
2 tablespoon vegetable oil
3 tablespoon sesame seeds (not toasted)
1 tsp. light soy sauce
1 clove garlic, crushed
1/4 tsp. sesame oil
1 tablespoon cornstarch
2-3 tablespoon cold water
2 tablespoon chopped fresh parsley

Pound each breast half to 1/4 inch thick. Stir milk into egg in a small bowl. Dredge chicken in flour to coat, then dip into egg mixture. Set on waxed paper and sprinkle lightly with sesame seeds; let 'set'. Over medium heat, melt butter in vegetable oil in large skillet until hot. Brown chicken on each side until golden. Add remaining ingredients. Reduce heat to low; cover and simmer 10-15 minutes or until tender. Remove chicken carefully with a slotted spoon; place on a serving platter (or the 2 plates you probably have... *grin*) and keep warm.

Increase heat under pan and stir into the pan a roux made of cornstarch dissolved in cold water. Add chopped parsley. Stir until the sauce thickens to *nearly* a glaze consistency. Pour over chicken.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.