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Low Fat Onion Apple Chutney


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Serving Size : 24

6 large texas sweet onions, chopped
6 unpared cooking apples, chopped
6 tomatoes, chopped
1 cup white wine vinegar
1 1/2 cup firmly packed light brown sugar
1 teaspoon salt
1/2 teaspoon minced fresh ginger
1/2 teaspoon ground cloves
1 pinch cayenne pepper

In large saucepan, combine onions, apples, tomatoes, vinegar, sugar, salt, ginger, cloves and pepper. Bring to a boil, stirring constantly. Reduce heat and simmer until thickened, about 1 hour, stirring occasionally.

Makes 24 servings.

Calories...92...Fat...0 g...Carbs...23 g...Protein...1 g... Sodium...106 mg...Fiber...2 g.




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