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Vegetarian Low Fat Coleslaw ("Sinless Slaw")


8 cups cabbage, shredded
2 sweet peppers, thinly sliced
2 carrots, grated
4 green onions, thinly sliced
1/2 cup fresh parsley, chopped
1/2 cup white vinegar, (or rice vinegar)
1/4 cup sugar
1 tsp ground ginger, (or 2 tsp fresh)
1/2 tsp salt
1 tsp red pepper flakes

In large bowl, mix together cabbage, peppers, carrots, onions and parsley. In separate bowl, whisk vinegar with remaining ingredients. Toss over vegetables until coated and add more pepper flakes if desired.

Makes 6 servings.

Calories.....45.....Fat.....1 g......Carbs......7 g.....Fiber.....4.5 g.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
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