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Low Fat Cherry Peach Cobbler


3/4 lb pitted cherries or one 12-oz bag frozen cherries
2 peaches, peeled and sliced
2 tablespoon lemon juice
3/4 tsp ground cinnamon
2 tablespoon quick-cooking tapioca
1 tsp vanilla extract
3/4 cup sugar

Crust
1 3/4 cups all purpose unbleached flour
1 1/2 tsp baking powder
3/4 tsp salt
2 tablespoon sugar
2 tablespoon reduced-fat margarine
2/3 cup non-fat milk

Mix ingredients together and place in a nonstick 8-inch-square pan. Prepare crust.

Crust
Preheat oven to 425 degrees. Stir dry ingredients together. Add margarine and mix until it is crumbled. Stir in milk until the mixture forms a ball. Knead 6 times. Roll out to a thickness of 1/2 inch. Using a biscuit cutter, cut dough into 8 biscuits. Place biscuits over filling and bake about 35 minutes, until golden.

Nutritional info: Serving size 5 ounces; Servings per recipe 8, Calories 191, Total fat 1.9 grams, Satured fat 0.342 gram, Carbohydrate 83%, Protein 8%, Fat 9%




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.