Frank's Recipes
Free Recipes Archive
Free Counter
by Pliner.Net
dating
,
lasik
,
search
,
shopping
Visitors Since July 1, 1998
This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com
MENU
»
Cookbooks
»
Hints & Tips
»
Foodservice
»
Links
»
My Awards
»
My Guestbook
»
Recipe Archive
»
Software
»
Volume Cooking
»
Where Are You
»
About
Help support this site
Recipe Archives
This site is no longer being supported.
You will be redirected to www.franksrecipes.com in
seconds
Low Fat Chocolate Chip Mint Parfaits
Makes 6 servings
1 (11 1/4-ounce) package ROYAL No-Bake Cheesecake
1/3 cup margarine or butter, melted
3 tablespoons sugar
1 1/2 cups cold milk
1 teaspoon peppermint extract
4 drops green food coloring, optional
1/2 cup miniature or regular semisweet chocolate chips
2 1/2 cups prepared whipped topping, divided
6 assorted color starlight candies
Mix graham cracker crumbs, margarine or butter and sugar; set aside.
Prepare cheesecake according to package directions using milk, mint extract and food coloring if desired. Stir in chips; set aside.
Reserve 1 tablespoon crumb mixture for garnish. In 6 (8-ounce) parfait or water glasses, layer half the cheesecake filling, remaining crumb mixture and 2 cups whipped topping; top with remaining cheesecake filling. Refrigerate 1 hour.
Garnish with remaining 1/2 cup whipped topping, reserved crumbs and candies.
Nutrition Information per serving:
596 calories, 10 g protein, 80 g carbohydrate, 26 g total fat, 10 g saturated fat, 17 mg cholesterol, 509 mg sodium
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.