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Low Fat Five Apple Crumble
1 1/2 cup diced dried apples
1/4 cup apple juice
1 1/8 cup applesauce
1 cup peeled, cored, and diced fresh apples
1 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/2 cup apple butter
1/8 cup applesauce
3/4 cup rolled oats
1/8 cup wheat germ
1/2 teaspoon ground cinnamon
1/8 teaspoon ground ginger
Preheat oven to 375 degrees. Grease a 9 x 13 inch pan (or use a non-stick pan). In a large saucepan, combine dried apples, juice, applesauce, fresh apples, cinnamon, and nutmeg and simmer until dried and fresh apples are tender. When tender, spread evenly in the pan.
In a small saucepan, heat apple butter and applesauce over low heat until well combined. Add rolled oats, wheat germ, cinnamon, and ginger. Remove from heat and cool to room temperature. Spread over apples.
Bake for 45 minutes or until bubbly and golden. Garnish with raisins or chopped dried fruit.
Makes 6 servings.
Calories......200.....Fat......2 g......Fiber.....4.2 g.
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
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Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.
