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Diabetic Low Fat Creamy Fruit Dip


1 pkg (8 oz) cream cheese, softened
3 tablespoon orange juice concentrate
1 jar (7 oz) marshmallow creme
Fresh whole strawberries
Sliced kiwifruit

In a mixing bowl, beat cream cheese and concentrate until smooth. Fold in marshmallow creme. Serve with fruit. Store in the refrigerator.

Makes 2 cups.

PER SERVING: One 2 tablespoon serving (prepared with fat-free cream cheese) 56 cal, 79 mg sodium, 0 cholesteral, 12 gm carb, 2 gm pro, 0 fat

DIABETIC EXCHANGE: 1 starch




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.