Frank's Recipes
Free Recipes Archive




Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 

Recipe Archives
This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


Diabetic No Fat Strawberry Dip


3/4 c. fresh strawberries
1 tablespoon sugar or sugar substitute to equal 1 tablespoon sugar
1/4 c. plain nofat yogurt
1/4 c. fat free mayonaise

Slice berries into a small bowl and sprinkle with sugar. Let stand for 1 hour, then mash with a fork. Fold in yogurt and salad dressing and serve with apples, pears, bananas and kiwi.

Makes 4 servings

Calories......36.....Fat.....0 g.....Fiber.....0.7 g.
Exchanges.....1/2 fruit.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.