Frank's Recipes
Free Recipes Archive



Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 

Recipe Archives

This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


Low Fat Anchovy Olive Dip


1 cup sour cream
1/2 cup finely chopped stuffed green olives
1 1/2 tablespoons anchovy paste
1/2 teaspoon grated onion

Combine all ingredients; mix well. Cover and chill at least 2 hours before serving.

Per serving: 556 Calories (kcal); 52g Total Fat; (82% calories from fat); 14g Protein; 11g Carbohydrate; 102mg Cholesterol; 123mg Sodium
Food Exchanges: 0 Grain (Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 9 1/2 Fat; 0 Other Carbohydrates




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.