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Low Fat California Seafood Dip


2 packages dry onion soup mix
3/4 cup fat free sour cream
1 cup plain fat free yogurt
1/4 cup chili sauce
1/2 cup tiny shrimps
1 tablespoon horseradish
1/2 cup chopped crab meat, chopped

In medium bowl combine all ingredients, mix well. Chill for one hour. Serve with fresh vegetables or fat free crackers.

Makes 2 cups.

Calories per 1/2 c.....157.....Fat.....1 g.....Fiber.....0 g.





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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.