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Low Fat Raw Vegetable Dip


2 cups. applesauce
1 cup low-fat sour cream
2 tablespoon minced onion
1 tsp. Worcestershire sauce
1/2 tsp. salt

Slowly cook applesauce about 5 minutes to evaporate some of the liquid; chill. Combine the applesauce, sour cream, onion, Worcestershire sauce and salt. Mix well. Use as a dip for fresh, raw vegetables or your choice.

Makes 2 1/2 cups.

Calories 60 Fat 0.3 g Fiber 1 g.




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