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Low Fat Creamy Dill and Cucumber Dressing


1/2 c. nonfat or low fat mayonnaise
1/2 c. peeled and diced english cucumber
2 tbsps. skim milk
1 tablespoon white vinegar
1 tablespoon chopped fresh dill or 1 tsp. dried dillweed
1 clove garlic, minced
1/4 tsp. salt

Combine all ingredients in a blender and whirl until smooth. Store in jar in the refrigerator.

Makes about 1 c.

PER SERVING (1/4 c.): 26 calories, 0.1 g. fat 7 g. carbs, 0.4 g, protien, 0 cholesterol.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.