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Recipe Archives

Yogurt Dressing


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2/3 cup Nonfat Plain Yogurt
1 tablespoon Lemon Juice
1 teaspoon Honey
1/2 teaspoon Dijon Mustard

Combine and season to taste. Beat together until well blended.

Yield: 2/3 cup

Per Serving (excluding unknown items): 112 Calories; trace Fat (3.0% calories from fat); 9g Protein; 19g Carbohydrate; trace Dietary Fiber; 3mg Cholesterol; 148mg Sodium.
Exchanges: 0 Lean Meat; 0 Fruit; 1 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates.




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.