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Low Fat Berries in a Citrus Cloud


8 ounces Light non-fat lemon yogurt
2 ounces Cool Whip Free, thawed
2 cups Berries, chopped
1 ounce raspberry liqueur

Wash and chop berries. Add raspberry liqour and set aside. Mix yogurt with cool whip. If not serving immediately, cover and refrigerate.

Divide berries into 4 dessert dishes. Top with yogurt mixture. Serve immediatly.

Makes 4 servings

Calories.....42.....Fat.....0.1 g.....Sodium.....9 mg.....Fiber.....0.3 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
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