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Low Fat Greek Burgers


2 garlic cloves, minced
3 tablespoons fresh mint, chopped
1-1/2 cups non/lowfat yogurt
1-1/2 pounds ground turkey, lean
2-1/4 teaspoons feta cheese, crumbled
6 pita bread loaves, cut in half
1-1/2 tomatoes, sliced
1-1/2 red onions, sliced

Combine garlic and mint in a small bowl and mash. Add yogurt, mix and set aside. Combine turkey and feta cheese in a mixing bowl. Form into 8 patties and sprinkle with pepper. Broil 5-10 minutes per side or until turkey is cooked through. Serve in pita bread with tomatoes, onions and yogurt sauce.

Makes 8 patties, serving size 1 pattie

Calories....350....Fat...3 g....Carbs...40 g....Sodium....500 mg...Fiber...2.5 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.