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No Fat Fruit Sorbet


2/3 cup boiling water
2/3 cup sugar
2 cups fruit puree, (peach, apricot, berries, etc, 4 cups fresh)

Pour boiling water over sugar in a small bowl. Stir till sugar is dissolved. Cover and chill. Sieve fruit puree, if necessary. Combine with sugar syrup. Freeze in ice cream maker according to manufacturer's directions.

Makes 6 servings.

Calories....88.....Fat.....0 g....Fiber....0 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.