Frank's Recipes
Free Recipes Archive




Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 

Recipe Archives
This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


No Fat Apple Juice Jigglers


Nonstick cooking spray
1- 1/2 tablespoons unflavored gelatin
3/4 cup water
1 6-ounce can of frozen apple juice concentrate

Very lightly coat a 9 x 5 inch loaf pan.
Soften gelatin in water in a saucepan for 5 minutes.
Heat over low heat, stirring constantly until gelatin dissolves. Remove from heat.
Add frozen apple juice concentrate; mix well. Pour into pan.
Cover and refrigerate. Chill until set, about 2-3 hours.
Cut into one inch cubes and serve as a snack.

Makes 45 cubes.

Calories......10 per cube.....Fat.....0 g.....Fiber.....0 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.