Frank's Recipes
Free Recipes Archive



Free Counter by Pliner.Net
dating, lasik, search, shopping
Visitors Since July 1, 1998


This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com


MENU

» Cookbooks
» Hints & Tips
» Foodservice
» Links
» My Awards
» My Guestbook
» Recipe Archive
» Software
» Volume Cooking
» Where Are You
» About

Help support this site

 

Recipe Archives

This site is no longer being supported.
You will be redirected to www.franksrecipes.com in

seconds


Caribbean Lamb


3 lb butterflied leg of lamb
5 each green onions; minced
4 cloves garlic; minced
1/4 cup orange juice
3 tablespoons soy sauce
1 tablespoon vegetable oil
2 teaspoons ground allspice
2 teaspoons white vinegar
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon hot pepper sauce
1/4 teaspoon cinnamon

FRUIT SALSA
1 can (14 oz) crushed pineapple
2 cups Cantaloupe; peeled, seeded and diced
3 each green onions; chopped
1/2 cup sweet red pepper; diced
1 teaspoon lime rind; grated
1 tablespoon lime juice
1/4 teaspoon hot pepper sauce
1 pinch salt

Trim fat from lamb. In large shallow glass dish, combine onions, garlic, orange juice, soy sauce, oil, allspice, vinegar, thyme, salt, pepper, hot pepper sauce and cinnamon; add lamb and turn to coat. Cover and marinate in refrigerator for at least 8 hours or up to 24 hours, turning occasionally. Let stand at room temperature for 30 minutes.

Fruit Salsa:
Meanwhile, drain pineapple, reserving 1 tablespoon juice. Transfer pineapple and reserved juice to glass bowl along with cantaloupe; stir in onions, red pepper, lime rind and juice, hot pepper sauce and salt. Cover and let stand for 1 hour.

Reserving marinade, place lamb on greased grill over medium-high heat; close lid and cook, turning 4 times and basting with marinade once per side, for 20 to 30 minutes or until 150 F for medium-rare. Transfer to cutting board and tent with foil; let stand 10 minutes before carving. Serve with fruit salsa.

Yield: 8 to 10 serving




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.