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No Fat Mai Tai Punch


3/4 cup frozen orange juice concentrate, thawed
3/4 cup frozen grapefruit juice concentrate, thawed
3/4 cup light rum
1/4 cup orange liqueur
1 1-liter bottle carbonated water, chilled
Crushed ice
Orange or Grapefruit Wedges (optional)

In a 2-quart pitcher combine thawed orange and grapefruit juice concentrates, rum, and orange liqueur. Gently stir in carbonated water. Serve at once over crushed ice. If desired, garnish with orange or grapefruit wedges.

Makes 8 (about 7-ounce) servings.

Calories 141 Fat 0 g Carbs 20 g Sodium 27 mg Fiber 0 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.