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Fat Free Garlic Wine Marinade


(Chicken or Beef)


1/4 cup balsamic vinegar
1/4 cup sweet Marsala, sherry or sweet white wine
2 tablespoon fresh lemon juice
2 tablespoon fresh oragano or 1 tablespoon dried'
2 tablespoon chopped fresh basil or 1 tablespoon dried
1/4 tsp freshly ground black pepper
4 garlic cloves minced.

Combine all in medium bowl, mixing well and let your meat just soak up all the good taste for about 4-6 hours. I like mine to sit overnight in the fridge!




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.