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Low Fat Creamy Apple Milkshake
2 containers (8 oz. each) vanilla lowfat yogurt
1/4 cup sugar
1/4 cup honey
1 cup thawed, frozen apple juice, concentrate, undiluted
3 cups milk
Thoroughly combine yogurt, sugar, honey and apple juice concentrate. Refrigerate about 1 hour or until thoroughly chilled. Add milk to chilled yogurt mixture and serve cold.
Makes 6 servings.
Calories.....260......Fat.....4 g.....Fiber.....0 g.
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
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Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.