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Low Fat Chocolate Mousse
1 quart of vanilla yogurt
2/3 cup cocoa powder (unsweetened)
1 teaspoon pure vanilla extract
4 Tablespoons powdered coffee creamer
1/4 cup hot water
8 packets sweetener
Dissolve coffee creamer in hot water and mix until all is dissolved. In a mixing bowl put yogurt, cocoa, Equal and Vanilla. Beat at medium speed with a mixer for 40 seconds. Add coffee creamer/water mix. Beat at high speed for 4 minutes, scraping sides o f the bowl with a spatula. Place in refrigerator and chill for several hours. Serve with a sprig of mint.
Makes 4 servings.
Calories.....80.....Fat.....0.5 g......Fiber.....0 g.
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.