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Low Fat Fantasy Mushrooms


1 tablespoon olive oil
1 medium onion, well chopped
1 lb. cremini mushrooms, cleaned and stemmed
1/4 tsp. each cumin, paprika, cayenne, dried thyme
1 whole pimiento pepper, drained and coarsely chopped
Pinch of salt
Pinch of freshly ground black pepper

Heat the oil in a heavy bottomed frying pan. Add the onion and cook for at least two minutes or until golden brown. Add the mushrooms, spices, pimientos, salt, and pepper to the onions. Sauté over high heat for 5-7 minutes until mushrooms are tender but not soft. Serve garnished with fresh coriander.

NOTE:
Excellent with baba ganoush (egg-plant dip) or hummus (chickpea dip) spread in pita bread.

Calories.....46.....Fat.....3 g.....Fiber....0.2 g.





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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.