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Low Fat Party Fare Pistachio Pasta


Makes 8 servings

1 minced garlic clove
1/4 cup chopped onion
1/2 cup pistachio nuts, shelled, coarsely chopped
1/4 cup chopped whole black olive
1/4 cup minced fresh parsley
1 teaspoon lemon juice
1/8 teaspoon dried basil, crushed
1/8 teaspoon black pepper, ground
8 ounces spaghetti, cooked, drained
1/3 cup grated Parmesan cheese

Sauté garlic and onion in water or broth until onion is tender. Add remaining ingredients except cheese. Toss together; heat 2 minutes. Toss with Parmesan cheese.

Nutrition Facts
Amount Per Serving: Calories 181 - Calories from Fat 55 Percent Total Calories From: Fat 30%, Protein 16%, Carbohydrate 54% Totals and Percent Daily Values (2000 calories): Fat 6g, Saturated Fat 1g, Cholesterol 3mg, Sodium 122mg, Total Carbohydrate 24g, Dietary Fiber 0g, Sugars 0g, Protein 7g, Vitamin A 168 units, Vitamin C 3 units, Calcium 0 units, Iron 2 units




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This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
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