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Low Fat Pasta Corn and Beans


4 oz. of rigattoni, cooked according to directions
3/4 cup frozen corn
3/4 cup cooked kidney beans (I used canned beans)
1/2 cup (or more?) spaghetti sauce of your choice
1/4 tsp chili powder
Salt (optional - my beans were saltless, so I added a pinch)
Pepper (optional)

After the pasta has cooked, add all the other ingredients in a small saucepan and cook until everything is thoroughly heated through. When done, add the pasta and mix well.

Makes 2 servings.

Calories....235.....Fat.....4 g....Fiber....1.2 g.




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