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Low Fat Berry Berry Frozen Yogurt Pie
2 containers nonfat berry yogurt (any berry), 8 oz.
1 cup frozen mixed berries, do not thaw
2/3 cup non fat dry milk powder
1/3 cup fat free ricotta cheese
1/4 cup light corn syrup
2 cups fat free frozen nondairy whipped topping, thawed
1 ready-made low fat graham cracker crust
In a blender combine the yogurt, berries, powdered milk, ricotta, and corn syrup. Blend until smooth with flecks of berries. Gently fold in the thawed whipped topping. Pour the mixture into a graham cracker crust. Cover and freeze until firm, about 4 hours. Remove and let stand at room temperature for 5 to 10 minutes before slicing and serving.
Makes 6 servings (1 pie)
NOTE:
This is a fast snack or dessert to prepare and it's such a refreshing treat - a favorite for kids. The berries add rich color and flavor.
Calories.....302.....Fat.....4.3 g......Carbs.....53 g.....Fiber......3.2 g.
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.