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Low Fat Pizza Bread Crusts


1 cup water
3 cups flour
1 tablespoon olive oil
1 tablespoon sugar
2 teaspoons yeast
1 teaspoon salt
1 teaspoon crushed or minced garlic
1 tablespoon Parmesan, or Romano grated
1/2 teaspoon Italian spices

Add in whatever order your breadmaker requires, just keep the garlic away from the yeast as you would the salt. Run through the dough cycle. When finished, remove from pan. Shape into crusts and let rise one more time.

Before baking you can sprinkle more grated cheese and/or herbs and brush lightly with a little more olive oil. Prick the bottom to prevent large bubbles. Bake at 450-475 (depending on your oven) until lightly brown (10-15 minutes). Oil any non-stick pans lightly or sprinkle with cornmeal to prevent the dough from sticking. Bake until lightly brown. Freeze until needed.

4 servings.

Calories 389 Fat 5 g..Carbs 75 g Sodium 613 mg Fiber 0 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.