Frank's Recipes! Low Fat Tomato Ham Loaf

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Low Fat Tomato Ham Loaf

2 Tablespoon unflavored gelatin
1/2 cup cold water
3 cups V-8 juice
1 Tablespoon minced onion
1/2 teaspoon minced garlic
1/8 teaspoon white pepper
1 teaspoon sugar
1 cup cooked extra lean ham
1 teaspoon prepared mustard
6 Tablespoons fat free mayonnaise
9 ounces fat free cream cheese
3 Tablespoons lite evaporated milk
4 large pieces lettuce
1 large tomato, sliced
sliced rye cocktail bread

In small bowl, dissolve gelatin in cold water for 5 minutes; stir occasionally.

In medium nonstick saucepan over high heat, combine V-9 juice, onion, garlic, pepper and sugar. Bring to boil. Reduce heat to low and simmer for 5 minutes. Add gelatine and stir until completely dissolved. Remove from heat and cool.

In medium bowl, combine ham, mustard and mayonnaise, mix well. Add 1/3 of tomato mixture to ham mixture. Form mixture into loaf and place in nonstick loaf pan.

Pour 1/2 of the remaining tomato mixture over ham loaf.

Chill for 30 minutes or until loaf is firm.

In medium bowl, mix cream cheese and milk with mixer until smooth. Spread over chilled ham loaf and top with last of tomato mixture. Chill for 2 hours.

Remove loaf from pan onto a platter lined with lettuce. Top loaf with sliced tomatoes. Serve with sliced cocktail rye bread.

Makes 10 servings.

Calories.....102.....Fat.....0.8 g.....Fiber.....2.6 g.