Frank's Recipes
Free Recipes Archive
Free Counter
by Pliner.Net
dating
,
lasik
,
search
,
shopping
Visitors Since July 1, 1998
This location is no longer being supported or updated.
Please adjust your browser favorites to
http://www.franksrecipes.com
MENU
»
Cookbooks
»
Hints & Tips
»
Foodservice
»
Links
»
My Awards
»
My Guestbook
»
Recipe Archive
»
Software
»
Volume Cooking
»
Where Are You
»
About
Help support this site
Recipe Archives
This site is no longer being supported.
You will be redirected to www.franksrecipes.com in
seconds
Low Fat Baked Sweet Potato Chips (high fiber)
2 pounds sweet potatoes, peeled and cut into 1/8 inch thick slices
1-1/2 teaspoons sugar
1-1/2 tablespoons lemon juice
1-1/2 teaspoon non/lowfat margarine, melted
1 tablespoon pepper
Combine all ingredients in a mixing bowl. Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat). Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.
Serving size: 1/8 of dish
Calories......150......Fat.....1 g....Carbs....35 g....Sodium....190 mg....Fiber....5 g.
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.