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Low Fat Crunchy Seasoned Oven Fries
4 eggs
3 cups. cornflake crumbs
6 tablespoon chili powder
2 tablespoon garlic salt
5 1/3 lbs. potatoes, cut into 1/2-in. wedges .
Lightly beat eggs in shallow bowl. In another bowl, combine crumbs, chili powder and garlic salt. Dip potato wedges into eggs. Dip into crumb mixture; coat completely. Arrange potatoes in 1 layer on baking sheets coated with vegetable cooking spray. Bake in 375F oven for 20 minutes. Turn potatoes; bake 10-15 minutes longer, until potatoes are browned and crisp and insides are tender when tested with pick. Serve immediately.
Makes 16 servings.
Calories 240 Fat 2 g Fiber 5 g.
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
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Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.