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Low Fat Scalloped Potatoes Parma
Makes 4 servings
4 each potatoes, peeled and sliced
1/2 cup grated Parmesan cheese
1/4 teaspoon salt
1/2 teaspoon black pepper
1 cup evaporated skim milk
Spray a large casserole with cooking spray. Arrange a single layer of potatoes in the bottom. Season lightly with parmesan, salt, and pepper. Continue to layer and season potatoes. Pour evaporated milk over all. Bake, covered, at 375 degrees for 30 minutes. Bake, uncovered, at 375 degrees for 20-30 minutes, until tender and golden. Serve hot
Nutrition Facts
Amount Per Serving:
Calories 323 - Calories from Fat 37
Percent Total Calories From:
Fat 11%, Protein 19%, Carbohydrate 70%
Totals and Percent Daily Values (2000 calories):
Fat 4g, Saturated Fat 3g, Cholesterol 12mg, Sodium 468mg, Total Carbohydrate 57g, Dietary Fiber 2g, Sugars 0g, Protein 15g, Vitamin A 338 units, Vitamin C 31 units, Calcium 0 units, Iron 3 units
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
)
Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.
