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Low Fat Scalloped Potatoes with Cheese


1 garlic clove, halved
Butter-flavored cooking spray
6 medium peeled red potatoes, cut into 1/8-inch-thick slices
2 tablespoons margarine, melted
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup (2 ounces) shredded Gruyere cheese
1 cup skim milk

Preheat oven to 425 degrees. Rub an 11 x 7-inch baking dish with cut sides of garlic halves; discard garlic. Coat dish with cooking spray. Arrange half of potato slices in dish; drizzle with 1 tablespoon margarine. Sprinkle with 1/4 teaspoon salt and half of pepper; top with 1/4 cup cheese. Repeat layers with remaining ingredients. Bring milk to a boil over low heat in a small saucepan; pour over potato mixture. Bake, uncovered, at 425 degrees for 40 minutes or until potatoes are tender.

Yield: 7 servings (serving size: 1 cup).

Nutritional Information:
CALORIES 228 (24% from fat); FAT 6.7g (sat 2.3g, mono 2.1g, poly 1.2g); PROTEIN 7.6g; CARB 36.6g; FIBER 3.2g; CHOL 10mg; IRON 1.4mg; SODIUM 262mg; CALC 142mg




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Copyright © Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.