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Low Fat Banana Pudding
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1 small package fat free and sugar free vanilla instant pudding mix
Prepare the pudding as directed on the package using fat free milk. After the pudding is thickened, add about 3/4 of the Cool Whip and mix in well.
1 12 ounce container fat free or reduced calorie Cool Whip
3 small bananas, sliced
about 16 reduced fat vanilla wafers, coarsley crushed (I use a few more)
Pour some of the pudding mixture into a small bowl, layer some of the bananas and sprinkle some of the cookie crumbs. Repeat and frost the top with the reserved Cool Whip. Can sprinkle some cookie crumbs over the Cool Whip.
Makes about 8 servings.
90 calories per serving 0 cholesterol 2 grams of fat
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
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Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.