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Frog Legs Sauce Piquante
1 tablespoon Olive oil
12 Frog legs - (abt 1 lb)
1 tablespoon Flour
1 cup Chopped onions
2 tablespoons Chopped green bell peppers
2 tablespoons Chopped red bell peppers
1/4 cup Chopped celery
1 teaspoon Salt
1/2 teaspoon Cayenne pepper
1 Bay leaf
1/2 teaspoon Dried leaf thyme
1 tablespoon Minced garlic
3 cups Peeled, seeded, chopped tomatoes
1 teaspoon Tabasco sauce
Juice of one lemon
2 tablespoons Chopped parsley
2 cups Steamed rice -- hot
GARNISH
2 tablespoons Chopped green onions
2 tablespoons Brunoise red peppers
2 tablespoons Brunoise yellow peppers
Serving Size : 2
In a large sauté pan, heat the olive oil. When the pan is smoking hot, add the frog legs and brown lightly on both sides, about 2 to 3 minutes. Remove the frog legs. Add the flour to the oil. Stir for 2 to 3 minutes to make a light-brown roux. Add the onions, peppers, celery, salt and cayenne. Sauté the vegetables for 3 to 4 minutes or until wilted. Add the garlic and cook for 1 minute. Add the tomatoes and Tabasco. When the mixture comes up to a boil, reduce to a simmer. Simmer for 25 to 30 minutes.
Lay the frog legs in the sauce and cook for 3 to 4 minutes, basting with the sauce. Squeeze in the lemon juice and add the parsley. Spoon the mixture over steamed rice. Garnish with the green onions and peppers.
This page is maintained by
Chef Frank Fileccia, CCC, CEC, GOM
(
Frank's Recipes
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Copyright
© Frank Fileccia 1998, 1999, 2000, 2001, 2002, 2003, 2004.