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Low Fat Cucumber Relish


4 medium cucumbers (about 4 ounces each), diced
1/4 cup seasoned rice vinegar
2 tablespoons diced red onion
1 tablespoon vegetable oil
1/4 teaspoon crushed red pepper

Mix ingredients together in a medium bowl.

Makes about 2 1/2 cs.

Calories per 1/4 c......32 .....Fat.....1 g......Carbs......4 g.....Sodium......160 mg.....Fiber......1 g.




STACKS, The Art of Vertical Food

This page is maintained by Chef Frank Fileccia, CCC, CEC, GOM (Frank's Recipes)
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